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VeganGluten FreeDairy Free

Prep Time: 10 minutes | Total Time: 60 minutes
Servings: 6 | Calories: 120 | Sugar: 1g | Fat: 3g | Carbs: 21g | Fiber: 5g | Protein: 6g

INGREDIENTS

  • 1 large garlic head
  • 1 tsp. olive oil
  • 2 1/2 cups canned garbanzo beans
  • 1/3 cup water
  • 1/4 cup lemon juice
  • 4 tsp. tahini
  • 1/2 tsp. cumin
  • 1 1/2 tsp. salt

METHOD

  1. Preheat the oven to 400°F.
  2. Slice off the pointed head of garlic, and place bottom on a piece of aluminum foil. Drizzle with olive oil.
  3. Create a pouch for garlic in foil and roast until soft (45 to 50 minutes).
  4. Squeeze the roasted cloves of garlic into a food processor. Add the remaining ingredients. Puree until smooth and creamy.
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