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VeganGluten FreeDairy Free

Prep Time: 15 minutes | Total Time: 45 minutes
Servings: 4 | Calories: 340 | Sugar: 3g | Fat: 11g | Carbs: 47g | Fiber: 14g | Protein: 16g

INGREDIENTS

  • 15-oz. can black beans, drained and rinsed
  • 2/3 cup mashed sweet potato
  • 2/3 cup cooked brown rice
  • 1/2 cup walnuts, chopped
  • 1/2 cup finely diced onion
  • 2 ½ tsp. ground cumin
  • 1 tsp. smoked paprika
  • Salt and pepper, to taste
  • 3/4 cup raw gluten-free oats

METHOD

  1. Preheat oven to 375 degrees.
  2. Combine all ingredients (except oatmeal) in the base of a food processor or blender. Process until smooth.
  3. Add in oats and shape into 8 patties.
  4. Place on a 9×13 sheet pan spritzed with nonstick spray and bake at 375 degrees for 25 to 30 minutes, or until browned.
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