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Gluten FreeDairy Free

Prep Time: 15 minutes | Total Time: 4 hours
Servings: 6 | Calories: 224 | Sugar: 5g | Fat: 10g | Carbs: 11g | Fiber: 3g | Protein: 25g


  • 6 chicken breasts (or thighs if you prefer)
  • 1 large (24 to 36 oz.) jar of salsa (no added sugar)
  • 1 medium onion, sliced
  • Salt, pepper and jalapeño, to taste
  • 6 cups broccoli


  1. Add all ingredients to slow cooker, except broccoli.
  2. Set slow cooker to high for three hours, then low/warm overnight (do not lift lid until once you cover the cooker).
  3. Steam broccoli before ready to serve.
  4. Shred chicken with tongs and serve over steamed broccoli.
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